Prevents Dehydration - Buttermilk, rich in essential nutrients, becomes even more beneficial with the addition of salt, sugar, and mint, helping to alleviate dehydration and diarrhea.

Effective Against Acidity - Consuming buttermilk is a great remedy for relieving acidity and the burning sensations that are common during the summer.

Beneficial for Skin- Packed with protein, calcium, vitamin B, and vitamin A, buttermilk offers numerous benefits for your skin, keeping it healthy and glowing.

Aids in Weight Loss - With its low calorie and fat content, buttermilk is an excellent choice for those looking to burn fat and reduce weight quickly during the summer.

Promotes Digestive Health - For relief from stomach pain, burning, or an upset stomach during the hot months, drinking buttermilk with black salt and mint is highly effective.