Lemons serve as a rich source of vitamin C and antioxidants.

The fiber found in lemons plays a crucial role in reducing the risk of heart diseases.

Lemons contain limonene and naringenin, compounds with anti-cancer properties that aid in combating diseases like cancer.

Lemon contributes to collagen production, thereby diminishing dark spots on the skin and promoting a youthful appearance.

Consumption of lemon assists in managing hypertension and high blood pressure.

The citric acid present in lemon juice is effective in preventing kidney stones.

Lemons possess antibacterial properties, offering relief from throat infections by alleviating coughing.