Lychee has a high water content, which keeps the body cool and prevents dehydration during the summer.

Lychee is abundant in vitamin C, which strengthens the immune system and enhances the body's ability to fight diseases.

Lychee contains fiber, which helps in maintaining smooth digestion and provides relief from issues like constipation.

Lychee is low in calories, making it beneficial for weight loss.

Lychee is rich in antioxidants, which keep the skin healthy and glowing.

Lychee contains potassium, which helps regulate blood pressure and keeps the heart healthy.

Lychee has carbohydrates, which provide instant energy to the body.