The best way to keep warm in winter is by adding some spices to your tea, which can provide additional health benefits.

Use spices like cinnamon, cloves, cardamom, nutmeg, saffron, and ginger to make spiced tea.

These spices help warm the body, boost metabolism, and enhance immunity.

Ginger tea can be blended with various spices and teas like green, black, puerh, and oolong.

Spiced tea contains antioxidants that help combat the symptoms of colds and flu.

Adding a few cloves to boiling tea can reduce inflammation in the body and provide relief from pain.

Squeezing a few drops of lemon juice into tea acts as an excellent body tonic and helps control appetite.

Cinnamon tea improves blood circulation and helps regulate blood sugar levels.

Tea made with ginger, mint, or star anise can aid digestion and relieve gastric discomfort.