Yogurt is hailed as a health boon during summer due to its probiotics, which aid in maintaining gut health and regulating digestion.

The beneficial bacteria found in yogurt bolster the immune system.

Yogurt is a rich source of vitamins C and D, promoting stronger bones and teeth.

With its low fat and high protein content, yogurt helps in weight management.

summer yogurt contributes to smooth and radiant skin.

Consuming yogurt may offer relief from mouth ulcers.

The cooling properties of yogurt soothe stomach heat and irritation.

Yogurt is essential for maintaining a healthy heart and liver.

Yogurt contains various components that help prevent infections in the body.